Thursday, 26 March 2015

THE BASICS


There are so many crazy and wrong myths about skincare. People, the industry, salespersons, magazines,… telling you to buy this cream, that item, that thingy and this super-expensive eye-cream but as a result your skin never seems to get any better. From my experience, this is due to several – crucial – misunderstandings about skincare:

  •    No ONE item will change your skin dramatically.
  •    The wrong products WILL ruin your skin – and it has nothing to do with the price.
  •    A good routine WILL help your skin and there is no way around it.
  •    “Natural” or “Sensitive”, “hypoallergenic”, “dermatologically tested” mean NOTHING.
  •    What does work for your friend, might not work for you. You have to accept that.
  •    If you stop with your routine, things WILL get back to how they have been before (there are some obvious exceptions from this rule though)

Part of why I started this blog is because I experienced the frustration of going through (a load of) products that made my skin worse than it initially was. Going to the drug-store picking up something that promised me good results – ending up with stranger skin. Going to the department-store buying a more expensive item that made it SO much more worse. Buying more stuff – being told “oh, but you HAVE to try THE 3-Step-Program, this is the best” (oh yes, Clinique Bar Soap Cleanser and Alcohol-Toner, I am looking at you!) by an orange painted woman, who looks at LEAST 10 years older, than she is. I went through this, I feel your pain, when you find yourself in the bathroom and want to rip your skin and that € 40 algae-“wonder-mask” you just bought off your face (oh the burning…).

So let’s face it: we have to EDUCATE OURSELVES! (and I am here to help you)

THE VERY BASIC ROUTINE: 

AM:
Cleanse (non irritating)
Moisturize (for your skin-TYPE)
Sunscreen (SPF 30+)


PM:
Cleanse 1 (non irritating & oil based)
Cleanse 2 (non irritating)
Moisturize (for your skin-Type)


Of course this is the VERY (veryvery) minimum routine you can always come back to, when you are:

  • having pretty bad skin at the moment and want to find out what works for you – this is a good starting point as long as the things you use are simple and absolutely non-irritating
  • having a current reaction to something you used, or your skin is very sensitive at the moment
  • having such good skin that you don’t need anything else (even though I would still recommend using the one or other helper to prevent/repair special or future needs)
  • you are REALLY lazy/busy/partied to much


THE ADVANCED ROUTINE:

AM:
Cleanse (non irritating)
Tone/Exfoliate (OPTIONAL)
Serum (always a good idea – for your special skin-CONDITION)
Moisturize  (for your skin-TYPE)
Sunscreen (SPF 30+)

PM:
Cleanse 1 (non irritating & oil based)
Cleanse 2 (non irritating)
Tone (OPTIONAL)
Exfoliate (AHA/BHA – no nutshells or anything that kills fishes and your skin….)
Serum (always a good idea – for your special skin-CONDITION)
Moisturize  (for your skin-TYPE)

This is it. We will look more closely into the categories in the upcoming posts, so stay tuned, have fun, enjoy, leave comments, thanks for sharing & spreading the love and most importantly: be happy, love yourself, love your skin!

N.

* all products mentioned in this post have been purchased by myself!

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